Compassionate Love

 

Beyond Civility: Growing Compassionate Love in Communities (YMCA of the USA)

Compassionate Love Quiz for Close Others (Greater Good: University of California, Berkeley)

The Science of Compassionate Love: Theory, Research, and Applications (Text book)

Compassion and Compassion Training

 

Compassion Training as a Pathway to Lifelong Health and Well-Being (Emory University & University of Arizona)

How to Increase Empathy: Cognitively-Based Compassion Training (Prevention Magazine)

Training Kids for Kindness (Greater Good: University of California, Berkeley)

An Education of Heart and Mind – Cognitively-Based Compassion Training for Elementary School and Foster Care Children (Emory University)

Cognitive-Based Compassion Training: A Promising Prevention Strategy for At-Risk Adolescents (Emory University)

Enhancing Compassion: Compassion Cultivation Training Program (Stanford University)

Compassion Training Audio Download (University of Wisconsin-Madison)

Compassionate Organizations Quiz (Greater Good: University of California, Berkeley)

Karen Armstrong TED Talk: My Wish: A Charter for Compassion (VIDEO)

Meditation

 

Meditation’s Positive Residual Effects (Harvard University)

Loving Kindness Meditation Increases Social Connectedness (Stanford University)

Open Hearts Build Lives: Positive Emotions, Induced Through Loving-Kindness Meditation, Build Consequential Personal Resources (University of North Carolina, Chapel Hill)

Loving Kindness Meditation (Jack Kornfield)

Compassion Meditation (Jack Kornfield)

Forgiveness Meditation (Jack Kornfield)

Emotional Intelligence

 

Daniel Goleman on Leadership and The Power of Emotional Intelligence (Forbes Magazine)

Daniel Goleman Explains Emotional Intelligence (VIDEO)

Self-Compassion

 

Why Self-Compassion Trumps Self-Esteem (Greater Good: University of California, Berkeley)

Brené Brown: The Power of Vulnerability (VIDEO)

Empathy

 

Empathy: Exploring Human Connection – Cleveland Clinic (VIDEO)