Emory University

Emory-Tibet Partnership

Stanford University

The Center for Compassion and Altruism Research and Education (CCARE)

University of Wisconsin-Madison

The Center for Investigating Healthy Minds

The Fetzer Institute

The Fetzer Institute

Charter for Compassion

Charter for Compassion

Greater Good

The Science of a Meaningful Life

Daniel Goleman

“the father of emotional intelligence”

Self-Compassion

A Healthier Way of Relating to Yourself

The Chopra Center

21-Day Meditation Challenge

Dalai Lama

His Holiness the 14th Dalai Lama of Tibet

Mind and Life Institute

Building a scientific understanding of the mind
to reduce suffering and promote well-being

University of Pennsylvania

Using Positive Psychology

Mobile Apps

Meditation Timer Free

No matter if you are going to join meditators, a beginner or practice meditation for a long time, Meditation Timer can help you do it better. You can just focus on meditation without thinking about the time.

APP: GPS for the Soul

The app is based on two truths: that we all have within us a centered place of harmony and balance, and that we all veer away from that place again and again.

APP: Meditation Timer

With beautiful Tibetan singing bowls and a dynamic worldwide meditation community, Insight Timer is the fun, connected way to support your meditation practice.